Nov 4 Nov 4 Testing My Magic Mile Cord McConnell Running I tested my magic mile recently. It didn’t feel good. At all.
May 20 May 20 My First Marathon 🏃🏻♂️ Cord McConnell Running The good of it, the bad of it, and the really, really ugly of it.
Aug 24 Aug 24 The Hard Days (and how to handle them) Cord McConnell Running Some runs are amazing, some are just so-so, and then there’s some that…. you know…. (Hey that rhymes!)